One of the most important secrets to life is learning how to manage your mind, your thoughts.
We tend to think whatever thoughts run through our brains are facts. And then we get used to thinking a certain way and we get stuck in our own heads.
That is not true. Your thoughts are not facts.You can actually learn to manage your mind and greatly reduce all the side effects of worry, anxiety, overwhelm, etc
It takes practice.
When you find yourself faced with a faith crisis, you can use this tool to help you through the difficult process of making such a huge life change.
Get those thoughts managed and you are on the right path.
Have a listen and tell me what you think. If nothing else it will get you thinking.
(see what I did there?) ;) Video Below!