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Trusting Yourself After A Faith Crisis

One of the things I talk about with my clients after their Faith Crisis, is learning to trust yourself again.

Thoughts about feeling betrayed and how did this happen, are pretty common.

You may be a little gun shine because you feel like you truly trusted and believed so strongly the church/religion/gospel you have been living, and now it is not.

So how will you know what is true or false?

But, guess what?! This is great news. You know why?

The blinders are off. What you once believed with all your heart, is no longer true. Now everything else you approach, you will look at with your eyes wide open. 

Right?! {{{ The answer better be yes my dear. }}}

Don't worry about not trusting yourself.

Be excited AND curious AND trust yourself. These feelings and emotions will keep you in check.

So, go forth and explore! 

When you can shift the need to know all the answers to not feeling like you have to know anything, life literally takes on a whole new experience.

Enjoy this process and know, you can trust yourself more than ever before. It really can be that simple.

Trusting yourself is just a thought anyway right? 

Choose to trust yourself. It is so much more fun than living in confusion. Truth is, you may mess up from time to time. Life is messy. That just means you are doing it right.

I love this thought work stuff!!! I am happy to walk it with you. Email me at anytime. amyloganlife@gmail.com

You got this!

Amy 

Faith Crisis ~ Are you open to the possibility?

Faith Crisis Life Coach

Are you open to the idea that your faith crisis is the best thing that has ever happened to you?

If someone would have asked me this question 12 years ago, I would have thought they were nuts.

I would have laughed in their face (through my tears of course.)

I could not see the forest through the trees at that time in my life.

Now, hindsight, I know this to be true.

It is so strange how something so life shattering could actually be something I am so thankful for. Truly.

If you are new to this paradigm shift, welcome to the other side. You made it. If you feel you are hanging by a thread, that is temporary, and you will be okay.

Welcome to your awakening. And when I say awakening, I truly mean that if you have walked through this door, you will never look at life the same way again.

What I love about it is you have lived through a new way to look at life.

This means you are open to diving into your brain a little more to see how things really work, right?

Well, if you are anything like me, you are.

My whole life coaching philosophy is built on this very premise.

Looking at how the thoughts running through your brain (and you have about 50,000-60,000 thoughts a day) effect your entire life, geeks me out! In a really good way.

Anxiety, stress, worry, confusion, overwhelm are just a few areas of your life that can feel amplified when you experience a faith crisis.

Learning to manage your mind, will help with all of these types of side effects.

Our brains are a miracle that you have total control over, once you learn the process.

When you are ready, let's do this life coaching thing.

I joke around with my friends and family, by saying "I can coach you through that."

It is funny AND true, but, the only caveat is, when YOU are ready.

Have a beautiful Friday!

Amy 

message me amyloganlife@gmail.com

Middle of a Mormon Faith Crisis? Now what?

Mormon Faith Crisis ~ Now What?

You have found yourself in the middle of a Mormon Faith Crisis. A place that you never even knew could happen to you.

You are sitting there on your couch, or bed, or kitchen table, you are looking around your house that used to feel perfect and right (for the most part). You just finished a big cry and now you are just sitting there looking and not quite sure what the future holds. You feel empty and void of all the emotions that just spilled out of you.

The house you are still staring at, blankly, represents all that you knew. All that you wanted for you family. All that you planned for. And now, you know that life is not going to be the same again.

There are conversations that have to happen.

There are feelings that have to be felt.

There are relationships that may change.

There are stories that now have different endings.

What are you going to do?

{{{Breathe.}}

Know that you will make it through.

You will stand on solid footing again, even if it may look completely different than it does in this moment.

How do I know this? Because I have been there. I have stared with new eyes, at everything I had created for my life and felt empty and scared.

Have things changed? 

Yes. 

Life is different than it used to be.

I really do believe that the experience of a Faith Crisis is wonderful and perfect, in all of it's imperfections.

Cry it out when you need to. Suck it up when you have to.

Get through it.

You will experience a wide variety of emotions.

Remember that emotions are just feelings and feelings will not kill you.

Let the feelings come and go, ebb and flow.

And then, when you are ready to no longer be in limbo. When you are ready to look at life as it falls around you. When you are ready to step into your new way of being, but you need a little help, a little nudge. Message me.

You will get through this and I am here to help.

You are just becoming who you were meant to be. It is perfectly unfolding.

Let it be messy for a time. It is all part of the rebuilding.

You are loved.

Amy xoxo

amyloganlife@gmail.com

Faith Crisis Life Coach ~ Ways to Work With Me ~ Ex Mormon
Okay my dear, I know you feel like your whole world just came crashing down on you. It feels heavy, scary, lonely.

I get it. 

I have been there, right where you are. Going through a Faith Crisis is one of the most confusing, painful experiences you have ever been through.

Feeling like you are the crazy one. Feeling like everyone is looking at you like you have lost your mind. Feeling scared to speak your mind. Feeling like you should just keep quiet to keep the peace.

You probably feel like you should hold it all in and just go through the motions of life, like it was before. Just pretend.

I did that for a long time too.

But you are probably tired of living that way. Tired of holding your tongue. Feeling like the new you is getting lost in the shuffle?

I am here to guide you through this process. 

I KNOW IT IS SCARY.

You are no longer the person you were. So how do you show up in the world now?

You can live in fear of the new you, or you can go find her! 

I have a HUGE tool box, filled with all sorts of ways to help you, right now, in this scary place you have found yourself.


My dear, you will be okay. You will survive this. I promise.

Please do not let yourself get lost in this shuffle. You are needed. Your new voice is needed in the lives of your children, your spouse, your friends.

It is time to become the new you. It is totally okay to emerge as a new person.

Because, if you have been walking this awakening of yours for any amount of time, you know you cannot go back to the old way of being.

I have seen beautiful changes happen in the lives of my clients. I am always so honored to be a part of the process. I know it takes courage to let someone in. 
I would love to work with you. I am waiting. Just reach out.

You are loved,

Amy
What are you focused on? ~ Faith Crisis Life Coach

 

 

Okay my dear....

What do you have your eyes on? Seriously, what are you looking at?

Remember the last time you had a crush on someone, graduated from HS or college, landed your first job, gave birth to your baby, planned a fun vacation? Pick something. Something in your life when you felt all those fun feelings.

Did you know you can capture those thoughts and feelings everyday?

It always comes down to what you are thinking about.

Have you ever seen someone who walks around like they hold the secret to the universe? I have and I have even felt what that feels like too. (A story for another day.) That feeling can be fleeting, but it is possible to capture the flow of those thoughts and live your life from them.

When I start to doubt the feeling that I hold the secret of the universe in my hands, I sit back and go to the place, in my mind that gave me those thoughts and feelings. Then I hold on tight and work and life from that place.

It feels so much better to live life through that lens then the opposite lens that makes me feel sad and depressed.

You can do this too. Really, you can.

What lights you up? Follow that. Do it now. Life is way too shore to sit around waiting for someday.

You, my dear, are worth it.

~Amy