Hey, do you ever get down on yourself? Get in a funk that is hard to get out of?
Me too. I totally do this and once I start going down the rabbit hole of sadness, it can be hard to get out of it.
Here, I have a challenge for you. Watch this video and then try it. Then, let me know if it works for you? It is all about changing those voices in your head, right?
Sending you so much love on your journey!