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What are you focused on? ~ Faith Crisis Life Coach

 

 

Okay my dear....

What do you have your eyes on? Seriously, what are you looking at?

Remember the last time you had a crush on someone, graduated from HS or college, landed your first job, gave birth to your baby, planned a fun vacation? Pick something. Something in your life when you felt all those fun feelings.

Did you know you can capture those thoughts and feelings everyday?

It always comes down to what you are thinking about.

Have you ever seen someone who walks around like they hold the secret to the universe? I have and I have even felt what that feels like too. (A story for another day.) That feeling can be fleeting, but it is possible to capture the flow of those thoughts and live your life from them.

When I start to doubt the feeling that I hold the secret of the universe in my hands, I sit back and go to the place, in my mind that gave me those thoughts and feelings. Then I hold on tight and work and life from that place.

It feels so much better to live life through that lens then the opposite lens that makes me feel sad and depressed.

You can do this too. Really, you can.

What lights you up? Follow that. Do it now. Life is way too shore to sit around waiting for someday.

You, my dear, are worth it.

~Amy

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