Exmormonology Ep. 124 ~ Affirmations are BS

Wildflower, you have life to live and a brain to guide you to whatever it is you desire. On podcast, I show you how to do just that, be your own brain guide.

While I know that the title of this episode may sound like I want to take on the whole affirmation community (if that is a thing), that is not the case. I do believe there is a missing step in the process of how we have been taught to do affirmations.

So, this week, I want to teach you the missing piece and speed up the process of getting you to what you want to believe about yourself. This way you get to where you want to go with your life a whole lot quicker! If nothing else, you get to the beliefs you want to believe in a more holistic, moving way, sustainable way.