Exmormonology Ep. 107 ~ Amazing You

Do you ever take the time to celebrate yourself and your amazingness?

I am going to guess that you do not do this enough. This week I want to talk about why this is important and how easy it is to overlook it.

You have been through something extraordinary. You have experienced a faith crisis, paradigm shift and you are rethinking most everything in your life.

No wonder you are overwhelmed, stressed and feeling stuck.

Let's work on shaking it up a bit. Life is good. You are amazing.

I offer a homework assignment that may help you in celebrating yourself. Do it, it is good for your mental health.

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Exmormonology Ep. 108 Thoughts & Things & Stuff

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Exmormonology Ep. 106 T is for Trigger Thanksgiving