The Renegade Sessions
Private 1:1 Coaching:
For the Worried Mind & Body…
for the woman who is ready to heal her nervous system & take her mind & body back.
Wildflower, this is for you if:
You feel stuck in worry and rumination, so much so you don’t know it has become a habit and way of life.
Your nervous system is shot to hell.
Your people pleasing skills are set to an olympic gold standard.
You’ve left something big: a religion, a marriage, a belief system, a role you played your whole life and you really want to move on.
You feel both liberated and a little lost.
You’ve done the unraveling and now you're ready to rebuild.
You want to know who you are without the performance and masks (so many fucking masks)
You're craving depth, clarity, and a way forward that’s fully yours.
You are not too late. You are not too much. You are exactly where you’re meant to be.
What you get:
3 months of private coaching with me (12 sessions over a three month period)
Learning what it means to actually quiet the mind and live in your body.
Tools to help you keep your word to yourself and let the worry go.
The coaching process is not about sessions. It is about what happens within you during our time together. You will be changed, in the most powerful and deeply personal ways.
Access to Voxer or Whatsapp, for private back and forth conversations with me, during the week in between sessions (you don’t have to process alone)
Access to Renegade Whispers ~ 2 Custom Meditations created just for you and delivered shortly after our time together.
Access to my treasure box of coaching tools. (The Thought Model, emotional processing, nervous system grounding, and more)
What we work on:
Learning to reduce worry and rumination.
Trusting your inner voice (not the one society gave you).
Moving through emotional blocks like guilt, shame, fear, or stuckness, caused by years or decades of worry.
Figuring out what YOU want now and how to move in that direction.
Boosting self confidence and self image as you move through this new stage of life.
Learning how to process your emotions instead of thinking your emotions.
Calming your nervous system.
Reclaiming your identity after leaving systems that shaped you.
Learning why you people please and how to stop.
Investment:
$2500 USD for 3 months
(Payment plans available)