The Renegade Sessions 

Private 1:1 Coaching:

For the Worried Mind & Body…

for the woman who is ready to heal her nervous system & take her mind & body back.

Wildflower, this is for you if:

  • You feel stuck in worry and rumination, so much so you don’t know it has become a habit and way of life.

  • Your nervous system is shot to hell.

  • Your people pleasing skills are set to an olympic gold standard.

  • You’ve left something big: a religion, a marriage, a belief system, a role you played your whole life and you really want to move on.

  • You feel both liberated and a little lost.

  • You’ve done the unraveling and now you're ready to rebuild.

  • You want to know who you are without the performance and masks (so many fucking masks)

  • You're craving depth, clarity, and a way forward that’s fully yours.

You are not too late. You are not too much. You are exactly where you’re meant to be.

What you get:

  • Freedom. You will think and feel…..better.

  • 3 months of private coaching with me (12 sessions over a three month period)

  • Learning what it means to actually quiet the mind and live in your body.

  • Tools to help you keep your word to yourself and let the worry go.

  • The coaching process is not about sessions. It is about what happens within you during our time together. You will be changed, in the most powerful and deeply personal ways.

  • Access to Voxer or Whatsapp, for private back and forth conversations with me, during the week in between sessions (you don’t have to process alone)

  • Access to Renegade Whispers ~ One Custom Meditation created just for you and delivered shortly after our time together.

  • Access to my treasure box of coaching tools. (The Thought Model, emotional processing, nervous system grounding, and more)

What we work on:

  • Your coaching will be customized to whatever it is you are struggling with, first and foremost.

  • Possibilities include and not limited to…

  • Learning to reduce worry and rumination.

  • Trusting your inner voice (not the one society gave you).

  • Healing religious trauma.

  • How to create boundaries and keep them, guilt free.

  • Moving through emotional blocks like guilt, shame, fear, or stuckness, caused by years or decades of worry.

  • Figuring out what YOU want now and how to move in that direction.

  • Boosting self confidence and self image as you move through this new stage of life.

  • Learning how to process your emotions instead of thinking your emotions.

  • Calming your nervous system.

  • Reclaiming your identity after leaving systems that shaped you.

  • Learning why you people please and how to stop.

All of this and more through a feminist and trauma informed lens.

Investment:

$1575 USD for 3 months
(Payment plans available)

If you are ready to go, click this link and I will be in touch within 24 hours and we will get started. I can’t wait to meet you. If you want to talk to me more about our work together, fill out the application below and I will be in touch soon and will answer all of your questions.

Apply Here For

The Renegade Sessions